The slow, low-impact exercise that can improve balance and reduce stress

Caroline Dubois sets sights on undisputed world champion status

British boxer wants to take on WBA title holder Stephanie Han in 2027 before seeking the IBF crown.

Strictly Come Dancing viewing figures revealed by BBC for first live show with new hosts

The first live show of the 2026 series took place on Saturday night

Best MTV VMA photos as Taylor Swift makes history and Nirvana are honoured

Taylor Swift became the most-awarded artist in VMA history and won video of the year while Nirvana received the Video Vanguard Award and Snoop Dogg hosted in Los Angeles

King Charles ‘tried to check on wellbeing of explorer Ranulph Fiennes’

King Charles was said to be ‘most concerned’ over the welfare of the explorer

TfL to run London bus routes for first time in 17 years

Route 6 between Willesden and Victoria station will be the first service to operate under Buses for London

Trump ‘asked China’s president’ if he wanted to buy US weapons

Strictly star announced as Sara Cox replacement on BBC Radio 2 Drivetime

Cox took over from Scott Mills on the Radio 2 ‘Breakfast Show’ earlier this year

Church leader faces retrial over alleged ‘homosexual demons’ beating

A North Carolina religious leader's assault and kidnapping case is returning to court after nine years

What comes next for North Korea soldiers transferred from Ukraine to South Korea?

The North Korean soldiers are expected to undergo questioning and security checks before South Korean authorities decide whether to grant them protection and resettle them.

More than 60 people dead as heavy rain triggers flooding in northern India

Authorities say nearly 1,000 homes damaged across Uttar Pradesh state

‘Two-thirds of our trade happens with India’: Why New Delhi matters to Kathmandu as Nepal FM calls ties ‘very strong’

Nepal Foreign Minister Shisir Khanal called ties with India ‘excellent and ’multidimensional', noting two-thirds of Nepal's trade runs through India.