What I learned at the Qi Gong day retreat run by celebrity favourite Camp Kerala

The Independent - Nov 13, 2026

After the Shift day retreat, Niki Cottrell leaves feeling lighter and more connected to herself than she has in years

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ICE reports record-high immigration arrests and deportations since Trump's return to White House
Nov 13, 2026
ICE reports record-high immigration arrests and deportations since Trump's return to White House

MINNEAPOLIS — Immigration and Customs Enforcement (ICE) arrested and deported more people during the last fiscal year than at any time in its 23-year history, Homeland Security said Thursday, as President Donald Trump followed through on promises of mass deportations that helped him win back the White House in 2024 but also fueled the political blowback that led to Democrats’ overwhelming victory in last week’s midterm elections. The numbers released Thursday by the department reflect the massive funding that has gone into supercharging immigration enforcement under the Trump administration, with more money for deportation officers, detention facilities and deportation flights. But Democratic members of Congress, buoyed by their sweeping victories in both the House and Senate, are promising vigorous oversight of the agency core to the president's mass deportation mission. ICE said it deported 483,200 people in the fiscal year that ended Sept. 30. In 2014, 405,090 people were deported under then-President Barack Obama, when some activists labeled him the “deporter in chief.” The

China's access to Nvidia chips in doubt as curbs gain traction in US Congress
Nov 13, 2026
China's access to Nvidia chips in doubt as curbs gain traction in US Congress

US House Speaker Mike Johnson said on Thursday there was growing consensus in Congress on limiting chip exports to China after a spy scandal forced out Nvidia CEO Jensen Huang. Huang stepped down after reports of a romantic relationship with a businesswoman whom US authorities suspect of spying for the Chinese government. Lawmakers from both parties have since called for tougher restrictions on China's access to advanced AI chips, threatening access to chips that underpin China's surging AI development. And senior White House officials were discussing whether Commerce Secretary Howard Lutnick should be pushed out, two people familiar with the situation said, as the desire to take action rose across Washington. A growing number of lawmakers have criticized Lutnick for the administration's refusal to add dozens of Chinese companies to a key US trade blacklist, and over whether the government was properly overseeing Nvidia's exports to China. Nvidia's advanced AI chips are widely used to develop cutting-edge AI models, making the company key to the US race against China to build superior AI

Malaysia probes Megaspeed subsidiary over possible AI chip diversion
Nov 13, 2026
Malaysia probes Megaspeed subsidiary over possible AI chip diversion

KUALA LUMPUR — Malaysia said Friday it was investigating a subsidiary of Megaspeed International over the possible diversion of advanced AI chips to other countries, widening a scandal involving US chip giant Nvidia. It came the day after Nvidia boss Jensen Huang resigned over an affair, reportedly with Alice Huang -- a suspected Chinese spy and former top executive at Megaspeed, a Singapore-based data centre company. Megaspeed is under scrutiny for allegedly steering Nvidia AI chips to China despite US export rules designed to slow the development of artificial intelligence technology by Beijing. Malaysia's Ministry of Investment, Trade and Industry (MITI) said Megaspeed's local subsidiary Speedmatrix is a tenant at data centres in Malaysia and is allowed to bring AI chips into the country without a permit or license. But since July last year, any entity wanting to "export, reexport, transship or transit high performance US AI chips from or through Malaysia" must get a permit. Giving false information to customs authorities about such items is a "serious offence", the ministry said in

Israeli strike on hospital highlights devastation to Gaza's healthcare system
Nov 13, 2026
Israeli strike on hospital highlights devastation to Gaza's healthcare system

BEIRUT — A deadly airstrike on the biggest hospital in the southern Gaza Strip highlighted the devastation that Israel's campaign has wreaked on the Palestinian territory's healthcare system over the past three years. The strike that hit Nasser Hospital's surgical wing killed six people, including a surgeon and a 13-year-old boy, and heavily damaged operating rooms and patient wards. The Israeli military said it targeted a Hamas commander using the hospital as a base, though it did not provide evidence for the claim. Israel has carried out near daily strikes in Gaza despite a ceasefire agreement with Hamas that took effect in October 2025. Israel says it is targeting militants. Israel launched its campaign in Gaza in retaliation for Hamas' deadly October 2023 attack on southern Israel. Direct attacks on hospitals have become rarer during the truce. But Thursday's strike underscored how Gaza's health system is still struggling to recover. Here is a look at Israel's attacks on hospitals, its accusations against Hamas and the impact on Gaza's healthcare system. Israel has attacked Gaza hos

US Commerce Secretary Lutnick to testify before Congress on Nvidia: US media
Nov 13, 2026
US Commerce Secretary Lutnick to testify before Congress on Nvidia: US media

WASHINGTON — US Commerce Secretary Howard Lutnick will testify before Congress on the Nvidia scandal, US media reported Thursday. US lawmakers have called for clarity on what the administration of President Donald Trump knew about Nvidia chief Jensen Huang's extramarital affair with a woman suspected of spying for China. "Secretary Lutnick has proactively agreed to appear voluntarily before the Banking Committee to address their questions," Kristen Eichamer, a spokeswoman for Lutnick, told NBC News. Huang, a pivotal figure in the artificial intelligence boom, quit as Nvidia's chief executive on Thursday after revelations of two extramarital affairs, including one with suspected spy Alice Huang, who is no relation. Lutnick has come under scrutiny as the commerce department was mandated to review companies for national security risks before the Trump administration green-lit Nvidia to sell advanced chips to China. Beijing is in a race for tech dominance against the United States, which restricts the export to China of the most cutting-edge silicon chips. Nvidia, a global leader in producin

Microsoft outage drags on for hours, disrupting Outlook, Teams for businesses and governments
Nov 13, 2026
Microsoft outage drags on for hours, disrupting Outlook, Teams for businesses and governments

Microsoft services such as Outlook and Teams were disrupted for about 10 hours on Thursday as the tech giant struggled to fix issues with some servers, hitting businesses and government agencies globally that use the popular platforms. In its latest update, Microsoft said efforts to improve serviceability were not progressing as expected. "We’re identifying alternate workstreams that can be applied to increase capacity in the face of sustained traffic management imbalances," it said. Downdetector, which tracks outages by collating status reports from a number of sources, showed more than 25,000 reports of Outlook problems in the US at 9:30 p.m. ET (0230 GMT). It also showed outages for several Microsoft services in the Asia-Pacific region, including India, Australia and Japan, early Friday local time. At its peak, Downdetector showed more than 130,000 reports of Outlook problems in the US around 1 p.m. ET on Thursday. In a service health notice, Microsoft said features of Microsoft 365 services that depended on Exchange Online and email were affected, while elements that did not rely on

‘Their guts are completely out of order’: Dr Rupy Aujla on our protein obsession and what we should eat instead
Nov 13, 2026
‘Their guts are completely out of order’: Dr Rupy Aujla on our protein obsession and what we should eat instead

As Britain’s obsession with protein shows no sign of slowing, are we neglecting the nutrient our guts need most? Dr Rupy Aujla tells Alice Reynolds why fibre deserves more attention, the simple foods that can transform our gut health and which expensive supplements aren’t worth the money

Love is Blind has just shown us what men really think about having children
Nov 13, 2026
Love is Blind has just shown us what men really think about having children

The latest season of the long-running Netflix dating show has demonstrated just how impossible it is for women to find a grown man who’s actually ready to grow up and have kids of their own. No wonder the birth rate is through the floor, writes Helen Coffey

Apple crumble in a sandwich? Get ready for the ‘dessertwich’
Nov 13, 2026
Apple crumble in a sandwich? Get ready for the ‘dessertwich’

As pudding becomes the latest thing to be stuffed between two slices of bread, Hannah Twiggs wonders whether the supermarket Christmas sandwich has finally lost the plot

Guard shushes Hegseth, others at US military tomb
Nov 13, 2026
Guard shushes Hegseth, others at US military tomb

MANILA, Philippines — A US military guard was seen loudly reprimanding Defense Secretary Pete Hegseth and his group on Veterans Day, after they laughed and chatted near a sacred tomb at Arlington National Cemetery. Video circulated widely on US networks and social media showed Hegseth and a group reportedly including his senior advisers gathering to

Ukraine-Russia war latest: Mass Ukrainian drone attack on Moscow disrupts flights at major airports
Nov 13, 2026
Ukraine-Russia war latest: Mass Ukrainian drone attack on Moscow disrupts flights at major airports

Moscow mayor Sergey Sobyanin says Russian air defence units intercepted over 100 drones targeting city

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